Reduce Decision Fatigue

Master techniques to make quick decisions without feeling overwhelmed

Manage Cognitive Load

Discover methods to optimize your cognitive resources and enhance productivity

Reset Boundaries with Clients

Learn how to set healthy boundaries with clients for a balanced work-life

About this Bootcamp

Are you an interior designer striving for excellence without sacrificing your well-being? This bootcamp is tailored for practicing interior designers who want to sustain high-level work without burnout. Dive into practical strategies to reduce decision fatigue, manage cognitive load, reset boundaries with clients, and restructure your workday for peak performance and health. Join us and unlock the keys to a successful and fulfilling design career! Enroll now to elevate your practice and well-being.

About the Creator

Adriana Mot is a registered interior designer and educator with 25+ years of professional practice. Her work focuses on how time pressure, decision overload, and emotional labor affect performance and health in design and construction. RESHAPE is built from real project conditions, not theory. It translates research and practice into practical structures designers can apply immediately—without stepping away from their careers. This program is for professionals who want to work well, for a long time, without burning out.

Curriculum

5 Chapters · 14 Lessons

  1. 1

    Module 1: Foundational boundaries

    1. (Included in full purchase)

      Reviewer Access & Confidentiality Acknowledgement

    2. (Included in full purchase)

      Reviewer Course Materials & Handouts

    3. (Included in full purchase)

      Course Materials & Handouts

    4. (Included in full purchase)

      Self-directed - Case study - Boundaries

  2. 2

    Module 2: Time triage

    1. (Included in full purchase)

      Course Materials & Handouts

    2. (Included in full purchase)

      Self-directed - Case study - Time

    3. (Included in full purchase)

      Quick self-check

  3. 3

    Module 3: Pool dive switch

    1. (Included in full purchase)

      Course Materials & Handouts

    2. (Included in full purchase)

      Self-directed - Case study

  4. 4

    Module 4: Chronotype planning

    1. (Included in full purchase)

      Chronotype planning

    2. (Included in full purchase)

      Course Materials & Handouts

  5. 5

    Module 5: Recovery exit

    1. (Included in full purchase)

      Course Materials & Handouts

    2. (Included in full purchase)

      Recovery exit

    3. (Included in full purchase)

      Final reflection — unlocks preferred pricing eligibility

What People Are Saying

Discover how this bootcamp is transforming the way interior designers work and maintain their well-being.

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John L.

Architect

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Ashley T.

Interior design student

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Anna W.

Interior designer entrepreneur, 5 years in business

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Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

Ready to Elevate Your Design Career?

Enroll now to unlock the secrets of sustaining high-level work without burnout. Join our bootcamp and revolutionize your approach to design. For faster response and more information, visit dochiaacademy.com

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